Nutrition

How To Exercise While Fasting
Fasting is a popular weight loss technique. It’s also commonly used in combination with exercise. Learn more about exercising while fasting here.
How To Exercise While Fasting
Fasting is a popular weight loss technique. It’s also commonly used in combination with exercise. Learn more about exercising while fasting here.

XTEND Original Recipe: XTEND Grape Jello
Jello is a light refreshing treat that can be a fun side dish or dessert on a hot summer day. In this recipe, we put a new spin on jello...
XTEND Original Recipe: XTEND Grape Jello
Jello is a light refreshing treat that can be a fun side dish or dessert on a hot summer day. In this recipe, we put a new spin on jello...

Double Chocolate Protein PB Cups
Delicious peanut butter cups filled with a creamy chocolate peanut butter protein filling make for the perfect, decadent and healthy peanut butter cup alternative.
Double Chocolate Protein PB Cups
Delicious peanut butter cups filled with a creamy chocolate peanut butter protein filling make for the perfect, decadent and healthy peanut butter cup alternative.

Cookies & Cream PROtein Pancakes
These breakfast goals can't be beat! Pancake Gawd brings a delicious Cookies & Cream PROtein Pancake recipe to help you start your day in the best possible way.
Cookies & Cream PROtein Pancakes
These breakfast goals can't be beat! Pancake Gawd brings a delicious Cookies & Cream PROtein Pancake recipe to help you start your day in the best possible way.

Blueberry Almond Protein Waffles
Fluffy vanilla protein waffles filled with fresh blueberries and topped with vanilla protein cream, blueberries, slivered almonds, and a drizzle of almond butter.
Blueberry Almond Protein Waffles
Fluffy vanilla protein waffles filled with fresh blueberries and topped with vanilla protein cream, blueberries, slivered almonds, and a drizzle of almond butter.

Cookie Butter & Jelly Protein Mug Cake
A delicious spin on the classic PB&J using cookie butter instead of peanut butter to make an amazing protein mug cake.
Cookie Butter & Jelly Protein Mug Cake
A delicious spin on the classic PB&J using cookie butter instead of peanut butter to make an amazing protein mug cake.