By Brett Mario
This is one of my favorite recipes, Brett and Cela’s Protein Ice Cream. All you need is three simple ingredients. Some whey protein, my personal choice is XTEND Pro, a high-quality whey protein isolate, especially the vanilla ice cream flavor. I also use some unsweetened almond milk, although you can go for regular as well, this gives the recipe a great texture. And then you need some ripe bananas. For cooking equipment, all you’ll need is a blender.
Servings
1
Prep Time
12 hours
Cook Time
5 minutes
Calories
258
Just because you’re on a diet doesn’t mean you have to give up eating ice cream. For this protein ice treat, all you need are three simple ingredients - starting with XTEND Pro Whey Protein Isolate.
Brett Mario
Ingredients
150 grams frozen banana
1/2 cup almond milk
Directions
The first step to this amazing protein ice cream recipe is to peel two bananas and chop them up. As a pro tip, if you weigh your bananas on a food scale, it’ll make this recipe even easier since all you’ll need is 150 grams of bananas for the recipe.
Put your chopped bananas in a zip lock bag to freeze overnight.
Add ½ cup of almond milk and bananas to the blender.
Blend the bananas and almond milk, add extra almond milk if you want a smoother consistency.
Add a scoop of XTEND Pro to the blender and mix.
Serve and enjoy!
Recipe Video
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 258
- Protein
- 26 grams
- Carbs
- 36 grams
- Fat
- 1 grams
