Lifestyle

Weight Loss Advice from Top Fitness Influencers
Losing weight isn’t easy. Here are some top tips from top fitness influencers, trainers and athletes to get the weight loss results you want.
Weight Loss Advice from Top Fitness Influencers
Losing weight isn’t easy. Here are some top tips from top fitness influencers, trainers and athletes to get the weight loss results you want.

Best Fat Burning Pre-Workout Powders
By Brian Grant PT, DPT, CSCS Each year, almost 50% of Americans attempt to lose weight.¹ Sadly, the research clearly shows that most are unsuccessful in the fat-burning voyage. What’s...
Best Fat Burning Pre-Workout Powders
By Brian Grant PT, DPT, CSCS Each year, almost 50% of Americans attempt to lose weight.¹ Sadly, the research clearly shows that most are unsuccessful in the fat-burning voyage. What’s...

Energy Profile: Kayla Ward
"My fire is about being the example for others that I didn't have when I was younger" - Kayla Ward
Energy Profile: Kayla Ward
"My fire is about being the example for others that I didn't have when I was younger" - Kayla Ward

Energy Profile: Tyanna Gold
As an engineer, fitness model, and competitor, Tyanna Gold always keeps it 100 while leading a balanced lifestyle. We sat down with Tyanna to discuss her fitness journey, motivation, and...
Energy Profile: Tyanna Gold
As an engineer, fitness model, and competitor, Tyanna Gold always keeps it 100 while leading a balanced lifestyle. We sat down with Tyanna to discuss her fitness journey, motivation, and...

Energy Profile: Lucas "Brazilian Blue" Araujo
As a three-time BOTB champion, Lucas, aka Brazilian Blue, never settles for less when it comes to performing at a top level. In addition to creating fitness content, Lucas brings...
Energy Profile: Lucas "Brazilian Blue" Araujo
As a three-time BOTB champion, Lucas, aka Brazilian Blue, never settles for less when it comes to performing at a top level. In addition to creating fitness content, Lucas brings...

Energy Profile: Suzette James
Fitness isn’t just a state of mind for Suzette James. It’s a lifestyle. As an actress and TV host, Suzette James has a lot to balance. We sat down with...
Energy Profile: Suzette James
Fitness isn’t just a state of mind for Suzette James. It’s a lifestyle. As an actress and TV host, Suzette James has a lot to balance. We sat down with...