Check out how XTEND Champions are getting creative with XTEND® PRO in the kitchen to support muscle recovery through nutrition and supplementation. The whey protein isolate in XTEND® PRO is an extremely clean, bioavailable source of protein, selected specifically to support your fitness goals. The added BCAAs make XTEND® PRO a recovery powerhouse. Packing 25 grams of protein and 7 total grams of BCAAs per serving, XTEND® PRO is engineered for incredible results... and drool-worthy recipes.
Recipe by: JamaRR Royster
Add 1 cup of pancake mix and half a scoop of XTEND® PRO Cookie Butter protein powder to a bowl. Blend or whisk with 3/8 of almond milk (you can substitute almond milk with another milk or water). Add more milk if needed. Do not over beat batter. Let stand for a couple minutes.
Pour 1/4 cup batter on a preheated, lightly oiled griddle set at 375F, or on a skillet set at medium. Flip flapjacks after bubbles stop forming and bottom side is golden brown (should take about one minute to cook first side, adjust heat accordingly). Cook opposite side until golden brown.
*Helpful tip: to keep pancakes fluffy, try not to spread it too thin in skillet or griddle.
Pour the rest of the protein powder into a small bowl and add almond milk (doesn’t take much) to find a thin or thick consistency to go on top of pancakes as a sauce along with syrup.
Stack pancakes and top with crunchy peanut butter, peanut butter cups, and cookie butter sauce as desired.
Eat and enjoy.
This entire stack is 832 calories, 62g protein, 27g fat, 94g carbohydrates
Meal can be made for one or two people. Adjust macronutrients accordingly.