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COR-Performance Whey Protein is an optimal source of protein when you’re looking to maintain lean muscle, replenish nutrients after a workout, and indulge your sweet tooth guilt-free.
Protein Pumpkin Spice Oats Bars
Category
Dessert
Servings
8
Prep Time
25 minutes
Cook Time
15 minutes
Calories
90
This recipe is crafted to help with the grab and go of a busy lifestyle. These bars are simple to make, can be done in a variety of flavors without packing on the calories for your day. Keeping fall time favorites in mind when designing this recipe, I stuck with the pumpkin spice theme and these bars turned out wonderfully!
Erick Avila
Ingredients
1&1/2 Cup Ground Gluten-Free oats (**ground in a blender until almost a flour like consistency)
-
2 Scoop Cellucor Whipped Vanilla Whey Protein Powder
2 Whole Eggs
1 tsp Baking Soda
1/2 Cup Pumpkin Purée
1 tsp Cinnamon
1/2 tsp Ground Cloves
1/2 tsp Nutmeg
1 tbsp Honey
Directions
Pre-heat oven to 375*.
After grinding the oats, place in a bowl with the rest of the dry ingredients including COR Performance Whey protein powder.
In a separate bowl mix the eggs, pumpkin purée and honey.
Slowly fold in the wet ingredients to the dry ingredients. This should make a thick sticky batter.
Line a square baking pan with parchment paper.
Scoop the batter onto the parchment paper in the baking pan, smooth out the surface with a spatula and keep the thickness even.
Top with some toppings if desired, I used pumpkin seeds, you can add pumpkin seeds, chocolate chips, whatever toppings you’d like to add some fun.
Bake for 25 minutes.
Allow the pan to cool, remove the bars with the parchment paper and cut either into squares or bar length. Enjoy!
Recipe Video
Nutrition
Nutrition
- Serving Size
- 1 bar
- per serving
- Calories
- 90
- Carbs
- 9.4 grams
- Fiber
- 1.4 grams
- Fat
- 2 grams
- Protein
- 9 grams