Looking for a quick and easy protein-packed snack to satisfy your sweet tooth? Try these delicious PB&J protein cereal treats! Made with peanut butter puff cereal pieces, jelly, and your favorite protein powder, these treats are a fun twist on the classic PB&J sandwich. With just a few simple ingredients and no baking required, they are perfect for a post-workout snack or a mid-day pick-me-up. So, grab your ingredients and let's get started! These PB&J Cookie Butter PROtein Cereal Treats are a perfect pre-workout hit of carbs for energy and muscle-building protein.Â
These PB&J PROtein Cereal Treats are a perfect pre-workout hit of carbs for energy and muscle-building XTEND PRO protein.
Author
Harrison Burch
Ingredients
2 servings cereal (pictured: PB&J Puffs from Aldi)
1 serving puffed cereal (pictured: puffed Kamut)
1.5 scoops XTEND Pro
82g honey
128g natural peanut butter
Splash of sugar-free syrup
Topped with 1tbs sugar-free strawberry jelly
Directions
Heat peanut butter and honey until they liquify. Fold in syrup and protein. Careful not to cook protein, simply seeking to fold into the mixture. Take off heat and fold into the cereal. Place in the fridge to firm up.
These bars are best once cooled slightly below room temperature. Individually wrapping the bars in an airtight container or plastic wrap will preserve texture best
Recipe Video
Nutrition
Nutrition
Serving Size
1 serving
per serving
Calories
210
Amount/Serving% Daily Value
Carbs
23 grams
Protein
10 grams
Fat
9 grams
DateApril 27, 2022
CategoryNutrition
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