By: Harrison Burch (@HarryBurchLifts)
These PB&J Cookie Butter PROtein Cereal Treats are a perfect pre-workout hit of carbs for energy and muscle-building protein.
XTEND PRO Recipe: PB&J Whey PROTEIN CEREAL TREATS
These PB&J PROtein Cereal Treats are a perfect pre-workout hit of carbs for energy and muscle-building XTEND PRO protein.
2 servings cereal (pictured: PB&J Puffs from Aldi)
1 serving puffed cereal (pictured: puffed Kamut)
1.5 scoops XTEND Pro
128g natural peanut butter
Splash of sugar-free syrup
Topped with 1tbs sugar-free strawberry jelly
- Heat peanut butter and honey until they liquify. Fold in syrup and protein. Careful not to cook protein, simply seeking to fold into the mixture. Take off heat and fold into the cereal. Place in the fridge to firm up.
- These bars are best once cooled slightly below room temperature. Individually wrapping the bars in an airtight container or plastic wrap will preserve texture best
- Serving Size
- 1 serving
- per serving
- 23 grams
- 10 grams
- 9 grams