By: Harrison Burch (@HarryBurchLifts)

Looking for a quick and easy protein-packed snack to satisfy your sweet tooth? Try these delicious PB&J protein cereal treats! Made with peanut butter puff cereal pieces, jelly, and your favorite protein powder, these treats are a fun twist on the classic PB&J sandwich. With just a few simple ingredients and no baking required, they are perfect for a post-workout snack or a mid-day pick-me-up. So, grab your ingredients and let's get started! These PB&J Cookie Butter PROtein Cereal Treats are a perfect pre-workout hit of carbs for energy and muscle-building protein. 

XTEND PRO Recipe: PB&J Whey PROTEIN CEREAL TREATS

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Servings

8

Prep Time

10 minutes

Cook Time

35 minutes

Calories

210

These PB&J PROtein Cereal Treats are a perfect pre-workout hit of carbs for energy and muscle-building XTEND PRO protein.

Author

Harrison Burch

Ingredients

• 2 servings cereal (pictured: PB&J Puffs from Aldi)

• 1 serving puffed cereal (pictured: puffed Kamut)

• 1.5 scoops XTEND Pro

• 82g honey

• 128g natural peanut butter

• Splash of sugar-free syrup

• Topped with 1tbs sugar-free strawberry jelly

Directions

1. Heat peanut butter and honey until they liquify. Fold in syrup and protein. Careful not to cook protein, simply seeking to fold into the mixture. Take off heat and fold into the cereal. Place in the fridge to firm up.
2. These bars are best once cooled slightly below room temperature. Individually wrapping the bars in an airtight container or plastic wrap will preserve texture best

Recipe Video

Nutrition

Nutrition

Serving Size

1 serving

per serving

Calories

210

Amount/Serving % Daily Value

Carbs

23 grams

Protein

10 grams

Fat

9 grams