XTEND Original Recipe: Mango Madness BCAA Slushie

By Spencer Miller (MacroChef)  

This homemade BCAA slushie recipe is going to be your new summer go-to for staying cool and recovered. 

• 2 scoops (28g) XTEND Original, Mango Madness 
• 1 cup (240mL) water 
• 2 cups (300g) frozen mango 
• 2 cups (300g) frozen pineapple 

1. Add all ingredients to a powerful blender. Blend until a smooth slushee consistency forms.  
2. Pour into two glasses and enjoy as a refreshing pre / post workout treat.  

Yield: 2 large servings 

Nutrition (per smoothie): 160 calories, 2g protein, 40g carbs, 0.5g fat