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XTEND Pro Recipe: Caramel Apple Slow Cooker PROats

By Harrison Burch (@HarryBurchLifts)

As cold months rush in, these Caramel Apple Slow Cooker PROats are sure to warm you up. Enjoy this easy recipe and savor the festive taste of Fall while it lasts. This warm and comforting breakfast dish is loaded with healthy carbs and protein to keep you energized throughout the day. We've added XTEND protein powder to the mix, which not only adds a delicious flavor but also boosts the protein content. We've also incorporated fresh apples and cinnamon to give the oatmeal a touch of sweetness and a warm, cozy flavor. This recipe is perfect for anyone who loves the classic combination of caramel and apples and wants a healthy, protein-packed breakfast to start their day. So, grab your oatmeal and get ready to enjoy a delicious and nutritious breakfast that will keep you satisfied all morning long. 


  • 80g Steel Cut Oats
  • 1 scoop XTEND PRO Cookie Butter
  • 100g Granny Smith Apple
  • Cinnamon, Nutmeg, Salt, Sugar Free Syrup
  • Instructions

  • Cook your oats with 320g water, or a 4:1 ratio of water to oats.
  • Add seasonings to taste.
  • Add half of the apple to oats and cook on low for 4 hours.
  • Once finished, allow to cool slightly before adding XTEND PRO and top with remaining apple

  • PRO tip: toss apple in a pan to caramelize before topping. Top finished dish with a drizzle of sugar free maple syrup



      1 serving:
      Calories - 436

      Date April 27, 2022
      Category Nutrition