Cellucor C4 Energy XTEND

Brownie Batter PROtein Oatmeal

By: Spencer Miller (Macro Chef)

This brownie batter protein oatmeal is decadent, creamy, filled with rich chocolate flavor, and topped with chocolate protein bar chunks and dark chocolate chips.



  • 1 1/3 cup oats (quick or old fashioned)
  • 1 cup water
  • 1 cup milk*
  • 1 whole egg
  • 2 scoops XTEND PRO Chocolate Lava Cake
  • 2 tbsp unsweetened cocoa powder
  • Salt to taste
  • Toppings

    • 1 Square Organics Chocolate Coated Crunch Protein Bar**
    • 1 tbsp. dark chocolate chips


    *I used unsweetened vanilla almond milk, but any milk will be fine.


  • Add oats, milk, and water to a large microwave safe bowl. Microwave on high for 2-3 minutes, or until a they are to desired thickness. I cooked mine a bit longer because I like thicker oats.
  • Once cooked, add a whole egg into the oats and whisk. Microwave again for 1 minute to cook the egg. It sounds weird, but it makes them creamier, adds protein, and makes them fluffier as well. It is optional, but delicious.
  • After cooking, add protein powder, cocoa powder, and salt. Stir well until completely mixed into the oats.
  • Divide the oats into two bowl. Chop protein bar into small squares. Top each bowl with protein bar squares and dark chocolate chips. Enjoy!
  • Nutrition per serving for oats only, no toppings (out of 2 servings)

    330 calories
    32g protein
    42g carbs
    5g fat
    8g fiber
    1g sugar

    Date April 27, 2022
    Category Nutrition


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