BossTalk Ep. 5: Complex Carbs vs. Simple Carbs

BY Ron 'Boss' Everline

Table of Contents



Is there a difference between complex and simple carbs when it comes to fueling your workouts? Absolutely. #BossTalk

Don't miss our past episodes of #BossTalk: 


Why Take Pre-Workouts?

Why I Love Amino Acids

Stop Making Excuses

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